35 minute full body sculpt with The Line by Katie Mullen. Reconnect to your body using light weights & resistance for a music-driven, feel good workout. This Pilates-based workout creates long lean lines, stability in the body, and a balanced mindset. Equipment includes a resistance band.

Spotif...

20 minute pilates express to target your abs and booty. Equipment includes optional ankle weights.

45 minute full body fire combining functional strength training with burst of cardio to strengthen and sculpt your entire body. Equipment includes dumbells / hand weights and an elevated surface (bench, step, chair).

Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=...

30 minute full body sculpt with Alessia from A Sculpt Body. Equipment includes light hand weights.

Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=2ec01c637b5f4d17

30 minute sculpt and standing sequence with Lindsay Harding-Hall. Equipment includes a slider and a pilates ball.

Spotify playlist: https://open.spotify.com/playlist/671ZolEf04qt6othBb80Qf?si=6e48c1e9f6214ab0

35 minute SOTO SCULPT with Hilary Hoffman, and special guest Dale! The SOTO Method is a mix of cardio and sculpting movements designed to deliver a full-body workout through a clear roadmap that eliminates uncertainty and maximizes your time.The roadmap is in the name. SOTO stands for Sixty On Te...

45 minute yoga lean, grounded in the foundation of yoga but offers dynamic elements of cardio and light weight training to tone legs, booty, core, and arms. This class focuses on smaller muscle groups vs the larger muscle groups focused on in our shred class. Equipment includes light weights, ank...

35 minute set the tone pilates. No equipment is necessary, this full body flow is effective with just your body weight!

Spotify playlist: https://open.spotify.com/playlist/4uaVfpvpZJbobhwVQBBvAO?si=cIPxHxEVSHCppqaEmxzFug

30-minute barre/pilates sculpt with light weights, pilates ball, band and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

30 minute total body barre workout with light resistance, high repetitions, and a combo of small and full-range movements. Equipment includes light weights, mini band, ball, and optional wrist/ankle weights.

Spotify playlist: https://open.spotify.com/playlist/3YXxmaSKamI1nem0hJRzsU?si=ecc13ddc8e...

30-minute barre/pilates sculpt with light weights, pilates ball, resistance band, wall/chair, and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

60 minute signature strength and sculpt with Maeve from P.volve. This signature class blends controlled sculpting exercises with resistance training to strengthen and tone the entire body. You'll connect with your body, activate every muscle, and leave feeling energized and open. Equipment includ...

30 minute sculpt class with Lindsay Harding-Hall from The LH Approach. Equipment includes optional hand and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/6hYLPbs0RKsvS7FX5GdKsF?si=0ce1bea943cd4f7f

30 minute high intensity, low impact class with the VB Fit Method. This class is about strengthening and increasing hip mobility with an emphasis on glutes, thighs, and core. We will focus on glute activation while targeting supporting thigh muscles to increase overall muscular strength, tone, an...

A 35 minute full body pilates flow that will leave you feeling invigorated (& sweaty)! Equipment includes ankle/wrist weights.

Spotify playlist: https://open.spotify.com/playlist/2lmBIstCbXRbSn71C9A3a7?si=6370f1cd34774056

45 minute HIIT + tone class with Jess Hastings from Move Fitness and Health. This class combines cardio intervals with full-body sculpting + strength and incorporates movement inspired by pilates, yoga and barre to burn and tone efficiently and effectively. The class will challenge both your body...

30 minute strength class building lean muscle to tone and sculpt the body. Equipment includes heavy weights.

30 minute Move to Feel Energized: Barre x Cardio Express. In this full body class, we will focus on muscular endurance with high reps, pulses for days, fun cardio bursts and some juicy mobility. Prepare to SWEAT. Equipment includes light weights and optional ankle/wrist weights.

Spotify playlis...

30 minute total body barre workout with light resistance, high repetitions, and a combo of small and full-range movements. Equipment includes light weights, mini band, ball, and optional wrist/ankle weights.

Spotify playlist: https://open.spotify.com/playlist/1i41ZLDRtt4ai2Fwo107PN?si=lrcmeExvQh...

45 minute full body sculpt. Think barre with a little extra oomph! Get ready to sculpt your entire body and sweat your way through class with some fun and creative movement. High impact and low impact options offered throughout class. Equipment includes light weights and resistance band.

Spotify...

This 35 minute pilates burn and flow will leave you feeling both strong and stretched. Equipment includes optional ankle weights and yoga blocks.

Spotify Playlist: https://open.spotify.com/playlist/37wOfWU07GCZWVVLT1ODbE?si=bde91f612ffa4a88

30 minute express, full body pilates fusion. Equipment includes light hand weights and a resistance band.

Spotify playlist: https://open.spotify.com/playlist/2OaxhQwcOfsCMD5Ju97adk?si=23a0fa04b07c4e71

45 minute Barre Belle Fit, a full body class with a mix of barre based strength exercises and cardio intervals. Equipment includes light weights, a resistance band, and a pilates ball.

Spotify playlist: https://open.spotify.com/playlist/7Got3Pylt6vneEQHfYydZm?si=a0be4bc1875248ac

45 minute HIIT + tone class with Jess Hastings from Move Fitness and Health. This class combines cardio intervals with full-body sculpting + strength and incorporates movement inspired by pilates, yoga and barre to burn and tone efficiently and effectively. The class will challenge both your body...