30 minute barre/pilates sculpt with light weights, pilates ball, band, wall/chair, and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

30 minute sculpt express with hand weights and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/0l7zxulEO4KRqfEeyyFv8a?si=08542af013334611

30 minute sculpt with The LH Approach. Equipment includes light weights, ankle weights, and a pilates ball.

Spotify playlist: https://open.spotify.com/playlist/57vllhsQ0nm9r8wUItQeL2?si=da5e9fbafcc44042

30 minute total body pilates. Equipment includes light weights and optional ankle weights.

Spotify playlist: https://open.spotify.com/playlist/5ym6aBPMyHw7TDlFOBbqqS?si=cc25fba86e514032

30 minute Toned by Tanya, total body pilates. Class is focused on elongating the body and creating strong, balanced muscles. Equipment includes an optional band.

Spotify playlist: https://open.spotify.com/playlist/6CrnbBXzMzrCyzsXlvKBvV?si=c97d98ab4e7b4992

40 minute SOTO sweat with Hilary Hoffman, and special guest Dale! The SOTO Method is a mix of cardio and sculpting movements designed to deliver a full-body workout through a clear roadmap that eliminates uncertainty and maximizes your time. The roadmap is in the name. SOTO stands for Sixty On T...

30-minute barre/pilates sculpt with light weights, pilates ball, resistance band and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

30 minute sculpt with no equipment.

Spotify playlist: https://open.spotify.com/playlist/65Ng5Hql8cb3SbhQUUyWup?si=42fb88d6648044cf

30 minute The Workup sculpt class by Alex Lyons. Equipment includes light-medium weights and a resistance band.

Spotify playlist: https://open.spotify.com/playlist/1U0OKUQPHCNx1huajWC6OR?si=1a633a0bede148d7&nd=1

45 minute total body sculpt. This low-impact, high-energy class will definitely pack a punch. We will focus on full-body strength while sculpting lean muscles and finding the burn! Equipment includes medium-heavy weights and a resistance band.

Spotify playlist: https://open.spotify.com/playlist...

30 minute barre/pilates sculpt with light weights, pilates ball, band, wall/chair, and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

30 minute Taylor Swift themed, Move to Feel Confident Full Body Barre Strength class. Equipment includes a resistance band and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/6XglBS0nBF1worrzQnFQIc?si=0200fd3148894aef

35 minute TONED by Tanya pilates sculpt class. Equipment includes light weights, ankle weights, and a band.

Spotify playlist: https://open.spotify.com/playlist/6UNvX0vGAAiXlPuAYTbuNm?si=34390c80c2074dc0

40 minute sculpt and burn with Maeve from P.volve. Equipment includes light weights and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/33ztXVD5sYZKNLT5wFKw4J?si=5e733782d2bb4b32

30 minute barre/pilates sculpt with light weights, pilates ball, resistance band, wall/chair, and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

35 minute full body fire combining functional strength training with burst of cardio to strengthen and sculpt your entire body. Equipment includes dumbells / hand weights and an elevated surface (bench, step, chair).

Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=...

35 minute cardio tabata with light + medium weights, focusing on the core.

Spotify playlist: https://open.spotify.com/playlist/2J0JUJTnN9XGJgJAPtBr4h?si=4788607439f44b88

30 minute total body barre workout with light resistance, high repetitions, and a combo of small and full-range movements. Equipment includes a resistance band and optional wrist/ankle weights.

Spotify playlist: https://open.spotify.com/playlist/3m64dRPCazRk4c1gTtY5Jm?si=2f088ebcf7e849dd

40 minute full body HIIT with Keri Brice of KBFitness. This workout targets both larger and smaller muscles on your body. Let’s get sweaty! Equipment includes weights and a band.

Spotify playlist: https://open.spotify.com/playlist/1FOJVjv5JcvneMZYVMNMfn?si=oaA12wucRmWFvsD-QhMsbA

30 minute barre/pilates sculpt with light weights, pilates ball, resistance band, wall/chair, and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

35 minute Set the Tone pilates flow. No equipment needed.

Spotify playlist: https://open.spotify.com/playlist/3mAURFqaK2P0H5d1uAnzDU?si=6d0393492e264c03

30 minute The Workup sculpt class by Alex Lyons. Equipment includes light-medium weights and optional ankle weights.

Spotify playlist: https://open.spotify.com/playlist/3vNTFIDV0bw6CadNStpy7r?si=b498f403ed264b0d&nd=1

This Bolt Burn class is a full-body class that will have you sweating in just 30 minutes. Smooth transition and sustained effort bring the fire (and the fun!) Equipment includes a light set of weights.

Spotify playlist: https://open.spotify.com/playlist/3brPZsLMEnN8RqTL8lJnIL?si=f551ea6879f04dea

The Montana Method's 40 minute signature class. Equipment includes light + medium weights, and optional ankle weights.

Spotify playlist: https://open.spotify.com/playlist/7Bz9FuPEbXcQiPgeCbpHLH?si=DdpAeuOwTKCynZgQWpqAdw