Discover Gems

Discover Gems

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Discover Gems
  • 20 Min Core 1 | Remy Kam

    Class Description: Remy's 20 minute signature "Kore" class will be all about two things: the "kore" + ball. This class will use a pilates ball to challenge your stability, as well as connect deeply to your "kore" and pelvic floor muscles.

    Optional Equipment: Pilates Ball

    Meet the Instructor: R...

  • 20 Min Pilates 1 | Sadiya Marie

    Class Description: Welcome to a 20 minute 'build' pilates class. This beginner friendly / intermediate class is made to be 'built' upon as you progress. We will do 30 seconds of slow controlled movement, and an additional 30 seconds of a flow movement with a twist. We'll start by warming up the a...

  • 10 Min Arms 1 | Farida Wahidi

    Class Description: Today we'll be focusing on the bicep and triceps in a 10 minute arm workout! We'll start with bicep curls to get the blood flowing in the arms, followed by overhead tricep extensions, hammercurls, tricep kickbacks, reverse curls, and a quick stretch.

    Optional Equipment: Heavy...

  • 30 Min Floor Barre 1 | Jess Cadou

    Class Description: Take it to the mat in this 30 minute barre class, all on the floor! After a light stretch, we'll start the workout with a glute bridge + ab crunch combo, followed by lower abs, clamshells, side planks dips, and superman.

    No equipment needed.

    Meet the Instructor: Jess Cadou (...

  • 30 Min Sculpt 1 | Rhythmic Pilates

    Class Description. This 30 minute full length, full body, full power workout with Shelley Kamil is designed to cover all the bases and tick all the boxes. We begin with a planking series to elevate the heart rate, transition into a glute series, a sidelying and core series, and finishing with abs...

  • 50 Min Pilates 1 | TREMBLE

    Class Description: You'll feel like you're in TREMBLE's NYC studio with this reformer-inspired TREMBLE class. The class will start with a core warmup, followed by obliques, legs, upper body, and a firework finisher.

    Optional Equipment: Light Weights | Gliders

    Spotify Playlist: https://open.spot...

  • 20 Min Arms 1 | Vilmaliz Bosque

    Class Description: Welcome to the VB Method's 20 minute pilates arm flow. Start on all fours for a 5 minute stretch, followed by a 10 minute weighted arm series on the knees (think shoulders, back and triceps), and a 5 minute plank series (side planks, tricep pushups. and hip dips).

    Optional Eq...

  • 25 Min Barre 1 | Brandy Williams

    Class Description: Join Brandy Williams in a 25 minute core and glute barre workout. In this low impact, high energy class, we'll use resistance bands to target and strengthen your abs and glutes.

    Optional Equipment: Resistance Band

    Spotify Playlist: https://open.spotify.com/playlist/4C05zdpLv...

  • 25 Min Pilates 1 | Sophie Longford

    Class Description: Shape your body + tone the whole body in this 25 minute Pilates class with Shaped by Sophie. Get ready for some glute bridges, squats + lunges, bird-dogs, sideline combos, and abs on the back.

    No Equipment

    Spotify playlist: https://open.spotify.com/playlist/4q2QCtuzMDO2NMtR0...

  • 35 Min Sculpt 1 | Whitley Locks

    Class Description: This 35 minute sculpt class is all about efficiency! Grab some light to medium weights and get ready to work the arms and core. Begin with a warm up and plank series, glute bridges mixed with upper body work, donkey kick + glute combos, and a standing arm series.

    Optional Equ...

  • 25 Min Pilates 1 | Nofar Method

    Class Description: Take a 25 minute mat pilates class with Elizabeth and one of our favorite NYC studios, Nofar Method. Led by Nofar herself, this workout will ties together cardio, strength training, and the most challenging elements of Pilates, all done with a pilates ball. Think: abs on the ba...

  • 25 Min Mat Pilates 1 | Kristen Salis

    Class Description: Time to get into a 25 minute mat pilates workout, moving with your body + intention (all while staying on the ground). Class will start off with a light stretch, followed by a booty series, and a core burner.

    Optional Equipment: Light Weights | Medium Weights | Ankle Weights
    ...

  • 30 Min Barre/Pilates Sculpt 41 | Karen Medina

    Class Description: We're getting sweaty in this 30 min class that targets your entire body. You'll move quickly through challenging sequences, really focusing on the mind-muscle connection for the ultimate burn. Expect plank series, lunges, side-lying booty combos and abs on back.

    Optional Equip...

  • 25 Min Ass + Abs 1 | Movement Co

    25 minute ass + abs with Tenaya Figueira from Movement Co. Equipment includes light weights and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/7rEQi1ViZSEf1ruHwnWkjp?si=615c238610ef4017

  • 30 Min Sculpt 1 | Meghan McFerran

    Class Description: Feel energized and confident with a 30 minute dance-inspired, low-impact sculpt class with Meghan McFerran and special guest, Elizabeth. Get ready to pulse with squats and arms, burn the core with crunches, strengthen through a side line series and booty combo, and end with a m...

  • 30 Min Barre 1 | KKSweat

    Class Description: Combine the principles of traditional ballet with a fun and music-based twist in this 30 minute low impact, high-rep workout. Combining very small movements and attention to form, this workout results in lean muscles, improved posture, and a stronger core. Get ready for high pl...

  • 40 Min Pilates 1 | Raven Ross

    Class Description: This 40 minute workout will sculpt your entire body while also improving your balance and flexibility. We will work on core strength, inner thighs, shoulders, back and more!

    Optional Equipment: Ankle Weights

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYb...

  • 30 Min Pilates 1 | Tatiana Lampa

    Class Description: In this 30 min workout, we combine traditional strength-based movements into a pilates-based flow. Expect glute bridges, abs on back, plank series, kneeling booty combos w/ arm weights and standing legs w/ weights and gliders. This is a great class to mimic the feeling of being...

  • 30 Min Tone 1 | The SLR Life

    Class Description: This is a 30 min full body, high energy toning class. A lot of the movements are pilates based and you can expect standing arms w/ weights, standing legs w/ weights, kneeling booty combos and finishing with abs on back.

    Optional Equipment: Light Weights | Pilates Ring/Ball | ...

  • 30 Min Sculpt 1 | Zach Bergfelt

    Class Description: This 30 min sculpt class is the perfect combo of pilates and strength training. Expect abs on back w/ pilates ball, kneeling arms, mountain climbers, glute bridges w/ bands and weights, chest presses, tricep extensions and kneeling booty combos.

    Optional Equipment: Pilates Bal...

  • 30 Min Pilates 2 | Jenn Seracuse

    Class Description: This is a 30 min, pilates strong workout. This class is fast-paced, you'll be moving quickly from one exercise to the next to get that full body burn! Expect lots of mat work with kneeling booty combos, planks, side lying series, abs on back and some standing legs.

    Optional E...

  • 30 Min Sculpt 1 | LIVFIT

    Class Description: In this beat-based 30 min sculpt class, you'll challenge all muscle groups, focusing on really connecting to your deep, inner core. Expect plank series, bird dogs, kneeling booty combos, oblique series, side lying legs (inner + outer thighs).

    Optional Equipment: Light Weights...

  • 40 min Sculpt 1 | Anna Lumbreras

    Class Description: This is a 40 min high intensity, power sculpt, circuit-based, strength training class. You'll have 4 circuits in total; the first two are sculpting, then 1 tabata round and finishing with 1 core round; hitting your entire body from your shoulders, back, glutes and chest. Expect...

  • 30 Min Yoga 1 | Marie Grujicic-Delage

    Class Description: This 30 min vinyasa flow is great for all levels - from beginner to advanced. Part of Marie's method is around unleashing your inner child, and this is a great flow to practice that in!

    No equipment needed.

    Spotify Playlist: https://open.spotify.com/playlist/5IYMAIxREhbqFkYA...