30 Minute

30 Minute

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30 Minute
  • 30 Min Barre 2 | Hillary Wellisch

    30 minute spicy barre burn by Sculpted by Hillary. Equipment includes light weights, heavy weights, and a ball.

    Spotify playlist: https://open.spotify.com/playlist/4aciE6Q18iylvH3pO8xWP6?si=5SuvdZ16TQOh34e5YpjiVA

  • 30 Min Barre/Pilates Sculpt 32 | Karen Medina

    30 minute barre/pilates sculpt with ankle weights, and a ball.

    Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

  • 30 Min Barre 2 | Emily Rapley

    30 minute full body barre with light weights + a band.

    Spotify playlist: https://open.spotify.com/user/21xbxwddhn72uaooasnwp6ryi/playlist/0H9KPtDZ5Cd4yr6gXOD2Yq

  • 35 Min Express Burn 9 | SteeleSculpt

    35 minute express burn with Sarah Steele. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/16dQnz0nspBFzzclzNiz4S?si=f5b2e94ae66f4700

  • 30 Min Sculpt 1 | The Fitual Anywhere

    30 minute full body sculpt (pre/postnatal friendly) with Chalnessa from The Fitual Anywhere. Equipment includes a pilates ball, resistance band, and light-medium weights.

    Spotify playlist: https://open.spotify.com/playlist/6S2wS1ez41urDvxF6a3ugT?si=46e821efec464ef6

  • 30 Min Barre/Pilates Sculpt 31 | Karen Medina

    30 minute barre/pilates sculpt with ankle weights, and a pilates ball.

    Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

  • 30 Min Yoga 1 | SOUK Yoga Studio

    Class Description: Reset physically, energetically and spiritually in this 30 min yoga class. It's the perfect flow for the morning before a day of work or to wind down before bed!

    No equipment needed.

    Spotify Playlist: https://open.spotify.com/playlist/2XM6S81WVPQqVwd09h2Ogz?si=08f5e37daf4f48...

  • 30 Min Barre/Pilates Sculpt 30 | Karen Medina

    30 minute barre/pilates sculpt with ankle weights, and a pilates ball.

    Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

  • 30 Min Sculpt 6 | Olivia Carisella

    30 minute full body sculpt with Olivia C Fit. Equipment includes a medium-heavy resistance band and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/0MAdyMHPQjhcgA0t1RUSL5?si=6afda7bd844f439e

  • 35 Min Toned 4 | Tanya Rockovich

    35 minute pilates sculpt with the TONED studio. Equipment includes light weights and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/62uYzrrTT1PdPM36VXsFac?si=2acef4a37e0e4c28

  • 30 Min Strength 1 | Alessia Sculpt

    Class Description: This 30 min full body strength workout features a circuit-style class. You'll have 4 exercises to complete and cycle through the series 3 times. You can expect all compound movements - squat presses, deadlift rows, glute bridge chest presses, and finishing with weighted sit ups...

  • 30 Min Barre/Pilates Sculpt 29 | Karen Medina

    30 minute barre/pilates sculpt with ankle weights, and a pilates ball.

    Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

  • 30 Min Pilates Barre 5 | Rebecca Voelpel

    30 minute pilates strength workout with one heavy weight.

    Spotify playlist: https://open.spotify.com/playlist/6g15gQ2cvfQqpSemzkpPpi?si=496eb264eede472b

  • 30 Min Barre/Pilates Sculpt 28 | Karen Medina

    30 minute barre/pilates sculpt with ankle weights, and a pilates ball.

    Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

  • 30 Min SOTO Method 1 | Hilary Hoffman

    30 minute SOTO sculpt with Hilary Hoffman from the SOTO Method. 35 minute SOTO SCULPT. The SOTO Method is a mix of cardio and sculpting movements designed to deliver a full-body workout through a clear roadmap that eliminates uncertainty and maximizes your time.The roadmap is in the name. SOTO st...

  • 30 Min Barre/Pilates Sculpt 27 | Karen Medina

    30 minute Barre/Pilates Sculpt with a ball and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

  • 30 Min Pilates 1 | Lexie Palasciano

    30 minute pilates flow with no equipment.

    Spotify playlist: https://open.spotify.com/playlist/1tnJPSAjZ5BXlb0GtPr944?si=e2eab704812542cb

  • 30 Min Pilates + Barre 1 | Rhythmic Pilates

    In this 30 minute dynamic flow, Shelley Kamil combines pilates and barre principles to target the deep core, inner thighs, glutes, + arms. Fluid sequences and rhythmic movements create lean slender muscle tone, bringing forth the mind body connection, so we just feel as amazing inside as out. Equ...

  • 30 Min Barre 1 | District Fitness

    30 minute heavy weights barre (5-10 lbs) with Meghan from District Fitness.

    Spotify playlist: https://open.spotify.com/playlist/5xgWgU7SukI0YkLel8vV7y?si=88995f5f6fa747d7

  • 30 Min Lower Body Strength 1 | Sonia Hare

    Class Description: This 30 min class is booty + core-focused. You can expect glute activation exercises, lunge into presses, kneeling booty series w/ bands, glute bridges, abs on back w/ weights and some cardio bursts sprinkled in throughout!

    Optional Equipment: Heavy Weights | Resistance Band

    ...

  • 30 Min Full Body 2 | Samantha Jade

    30 minute full body with BY SJ + surprise guests Elizabeth + Dale. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/6bgWqsDqiBfs6S7XOcwvfn?si=KaVpBBObSUu2taYkg6mekg

  • 35 Min Cardio HIIT 1 | Kristina Earnest

    35 cardio HIIT: total body tabata. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/1LHI8FSuJGGUi93xQIWPJ7?si=097e2b877ba04761

  • 30 Min Yoga 1 | Sydney Cowie

    Class Description: This 30 min yoga flow is slow moving and relaxing. Perfect for all levels!

    No equipment needed.

    Spotify Playlist: https://open.spotify.com/playlist/6D6pkrVYui2iia2rnRK0to?si=d8f656982af74467

    Meet the Instructor: Sydney is a group fitness instructor based in Toronto, Canada ...

  • 30 Min Barre/Pilates Sculpt 26 | Karen Medina

    30 minute barre/pilates sculpt with ankle weights, and a pilates ball.

    Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ